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WebJan 19, 2024 · Abide with choiceless awareness through experiencing a full sense of the presence of the Here and Now without any preference. Neither indulging in memories, nor pursuing future dreams, nor looking for something to happen in the present. Allow your whole being to rest in this choiceless awareness. Permit a palpably transforming … WebChoiceless awareness is moksha, absolute freedom. Hell is a bondage, heaven is also a bondage. Heaven may be a beautiful prison, hell may be an ugly prison – but both are prisons. Neither Christians nor Mohammedans can understand this point because to them, heaven is the ultimate. If you ask them where Jesus is, their answer is wrong. i\u0027m going to the party
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WebSession 4: Expanding your field of awareness to “choiceless”, open awareness, introduction to mindful yoga. Session 5: Introduction to Loving Kindness Meditation. … Webawareness and just sit for a few moments with a broad open awareness. It can be useful to end a period of practice in this way, or we may find that we drop into choiceless … WebFull awareness, full awareness of the breath, this breath coming into the body. Full awareness of this breath leaving the body. Sitting with the stability of a mountain … i\u0027m going to the moon game