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100-Calorie Cheesy Sausage and Egg Muffins - Averie Cooks
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WebOct 25, 2013 · Low Fat Sausage (1 serving) Calories: 88, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Jimmy Dean Low Fat Sausage 2.5 Oz (1 serving) Calories: 170, Fat: 13g, Carbs: 1g, Protein: 12g Show full nutrition information Lean Pockets Low Fat Sausage, Egg, Cheese (1 serving) Calories: 140, Fat: 5g, Carbs: 19g, Protein: 7g WebApr 14, 2024 · Two tablespoons of our homemade peanut butter contain just 90 calories and 9 grams of protein! Plus, it tastes just as good as any peanut butter you’d buy at the grocery store. You can enjoy two servings of this protein peanut butter for just 180 calories and 18 grams of protein, which is as much protein as most store-bought protein bars you ... Web198 Likes, 6 Comments - Emmie Keefe Healthy Emmie (@healthyemmie) on Instagram: "What's the deal with healthy fats on the starch-based diet? We often ... how many oz is in 6 cups